During this two-part class, Joseph Coffin will guide participants through the foundations of sound healing, offering a comprehensive introduction to both the theory and practice of this powerful modality. Class is $60 and meets 2 days. Students will explore how sound healing works on physical, emotional, and energetic levels, gaining an understanding of vibration, frequency, resonance, and their effects on the body and mind. Space is limited, please sign up at oceansidehealingcal.com, “make an appointment”, “workshops”

Seeking connection with others in our community? Have a desire to keep learning? Come to our weekly bookclub. Now is a great time to join our Conscious Living book club! We will be discussing Chapter 3 from The Other Significant Others by Rhaina Cohen. Books are available at Florey’s on Palmetto.

For more info contact: consciouslivingbookclubcal@gmail.com.

Taught by Jacalyn White, this a gentle practice in a chair or on a yoga mat, facilitates moving painful emotions that are stuck in the body. Expressive movement and simple yoga postures emphasize emotional release and self compassion. Take steps, big or small, to compassion and hope. This is a free, drop-in class held at the The Card Room at the Pacifica Community Center, 540 Crespi Drive. If you would like to do yoga on a mat, please bring your own. Otherwise, you are welcome to do yoga in a chair

During this two-part class, Joseph Coffin will guide you through the foundations of Reiki, including its history, how to practice this traditional energy work, and the many benefits it offers for healing and well-being. The $65 materials fee covers lunch for both days (March 8 and 15) as well as your personal Reiki manual. The class tuition itself is donation-based, please pay what you can and what feels appropriate to you. Donations are greatly appreciated and may be given on the day of the class. Space is limited, please sign up at oceansidehealingcal.com, “make an appointment”, “massage”

Join Dr. Shelley for this free talk to learn all about how acupuncture, herbal medicine, and nutrition can treat many types of pain. She will also answer questions you may have about pain relief and Chinese medicine. Please sign up at oceansidehealingcal.com, “make an appointment”, “acupuncture”

Join Dr. Shelley for this free talk to learn all about how acupuncture, herbal medicine, and nutrition can treat many types of pain. She will also answer questions you may have about pain relief and Chinese medicine. Please sign up at oceansidehealingcal.com, “make an appointment”, “acupuncture”

Join Joseph Coffin for an evening of learning and exploration into the healing arts of Reiki and sound. You can sign up for one class or both!

Celebrate the year of the horse with us! 🐎❤️ We are hosting our Lunar New Year celebration on Saturday, February 21st from 11 AM to 1:30 PM at Oceanside Healing (1301 Palmetto Avenue, Suite B Pacifica CA). We will have food and refreshments, red envelopes, Chinese culture talks, dollar per minute chair massage and traditional dragon dancing! Bring your energy to this joyful celebration! 🏮🧧

Joe Coffin will use his alchemy bowls to balance your seven chakras. Emotions such as grief can bring you out of alignment. The sounds of the bowls will help to rebalance you and give you a sense of wellbeing. Please go to Make An Appointment - Sound Healing to reserve your space for this free event at the Sharp Park library on 104 Hilton Way. You will be lying down for an hour, so dress comfortably.

Note: Starting February, Friday class will be moving to Saturdays, still at 10 AM to 11 AM at Sharp Park Library. Yoga instructor Jacalyn White has designed this gentle practice that may be done in a chair or on a yoga mat, to facilitate moving painful emotions that are stuck in the body. Done with both expressive movement and simple yoga postures, Grief Relief Yoga emphasizes emotional release and self compassion. This class is free and is a drop-in class. Class is held in the Sharp Park Library Community Room, 104 Hilton Way, Pacifica.

Curious how you can enjoy desserts and still be healthy? Learn how to satisfy your sweet cravings in a balanced way. Lose the Twinkies and gain nutritious and delicious options. Recipes and samples provided! Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from!

Curious how you can enjoy desserts and still be healthy? Learn how to satisfy your sweet cravings in a balanced way. Lose the Twinkies and gain nutritious and delicious options. Recipes and samples provided! Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from!

Bone broth heals the digestive tract. It provides protein to help with muscle mass and contains minerals that support bone health. Come and learn more with Dr. Shelley Lane, L.Ac. Recipes and samples provided. Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from.

Bone broth heals the digestive tract. It provides protein to help with muscle mass and contains minerals that support bone health. Come and learn more with Dr. Shelley Lane, L.Ac. Recipes and samples provided. Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from.

CANCELLED DUE TO FOGFEST Joe Coffin will use his alchemy bowls to balance your seven chakras. Emotions such as grief can bring you out of alignment. The sounds of the bowls will help to rebalance you and give you a sense of wellbeing. Please go to Make An Appointment - Sound Healing to reserve your space for this free event at the Sharp Park library on 104 Hilton Way. You will be lying down for an hour, so dress comfortably.

CANCELLED DUE TO FOGFEST The Grief Walk by the Beach is a casual event where participants can come as they are, walk together or separately, discuss grief or other topics, or simply walk silently and enjoy the ocean. Regardless of how you choose to show up to the beach walk, there can be comfort in knowing that you are walking alongside others who have also experienced loss. Jacalyn White will be your host this month and meet you in the Oceanside Healing parking lot at 1301 Palmetto Ave.

Learn the basics of drumming with Shirley McClure. Shirley has been drumming for 30 years. During that time she practiced many styles: West African, Afro-Cuban, Middle Eastern, Congolese and even traveling to Japan with the Kodo Taiko drummers. Shirley’s wish is to bring the healing power of the drum to this community. (class size limited, you must sign up on website / drums will be provided if you do not own one.)

Learn about Food Myths and Truths. Use this knowledge to clean up your pantry! Empower yourself with the fundamental knowledge so you can make healthier decisions for yourself. Join our acupuncturist/nutritionist Shelley Lane for our upcoming Food Myths vs. Truths class. Reserve your space, under “make an appointment” and “nutrition class.”

Joe Coffin will use his alchemy bowls to balance your seven chakras. Emotions such as grief can bring you out of alignment. The sounds of the bowls will help to rebalance you and give you a sense of wellbeing. Please go to Make An Appointment - Sound Healing to reserve your space for this free event at the Sharp Park library on 104 Hilton Way. You will be lying down for an hour, so dress comfortably.

Seeking connection with others in our community? Have a desire to keep learning? Come to our weekly bookclub. We are starting a new book, “The Artist’s Way - 30th Anniversary Edition” by Julia Cameron on Tuesday, August 26th. We meet from 6:30 PM to 7:30 PM at 1301 Palmetto Avenue Suite B, Pacifica CA. Books are available at Florey’s Books at 2120 Palmetto Avenue. Questions? Please email consciouslivingbookclubcal@gmail.com

Feeling stuck? Want to learn how to express you authentic self? Learn how to connect with your power now. Sundays 4:00-5:30 pm, May 18 to June 15. Meets at Oceanside Healing and includes a recording of a weekly meditation. Regular price: $200. Early bird price (before May 11th): $160. Please reserve your space on our website under “make an appointment” and “workshops.”

About Steven: Steven is a Sura Flow certified Meditation Coach and graduate of Globe Institute of Sound and Consciousness who stumbled into the world of meditation and self-healing just before the pandemic settled in and offered him a window of opportunity to journey inward after previously spending time as both a French teacher and local barista. Outside of sharing his passion for meditation and sound, Steven also enjoys writing poetry, making music, intuitive movement, cooking, and kayaking when possible.

Join us for an overview of the merits of fermentation. Dr. Shelley will teach you how to make your beneficial bacteria happy to keep you healthy. Taste some fermented favorites and pick up some easy recipes to try at home! Sign up under “Make an appointment, select Nutrition Class”

(photo by Marcus Spiske)

Have you been considering acupuncture but are unsure of its benefits? Perhaps you’re dealing with pain and are looking for alternatives to NSAIDs. If you're facing a chronic condition and are curious about how acupuncture might assist you, this is an opportunity to explore further.

Sign up for a complimentary 10-minute consultation with Janice or Shelley by selecting “make an appointment.” This session is designed for you to ask questions and gain a better understanding of the acupuncture process. If you choose to proceed with acupuncture following the consultation, you will receive a $25 discount on your initial visit.

Join us for an overview of the merits of fermentation. Dr. Shelley will teach you how to make your beneficial bacteria happy to keep you healthy. Taste some fermented favorites and pick up some easy recipes to try at home! Sign up under “Make an appointment, select Nutrition Class”

(photo by Marcus Spiske)

Learn about Food Myths and Truths. Use this knowledge to clean up your pantry! Empower yourself with the fundamental knowledge so you can make healthier decisions for yourself. Join our acupuncturist/nutritionist Shelley Lane for our upcoming Food Myths vs. Truths class. Reserve your space, under “make an appointment” and “nutrition class.”

The mission of this weekly book club is to promote healing, wellness and disease prevention by gaining new insights into empowering the mind, body and spirit through the exploration of books and relevant videos. We will be discussing Practices 8 and 9 of The Art of Possibility, which is available at Florey’s Bookstore on Palmetto. For more info: consciouslivingbookclubcal@gmail.com.

Shirley McClure, Oceanside’s Chi Nei Tsang practitioner, will be speaking about Chi Nei Tsang, a Taoist form of abdominal massage which helps people release stuck emotional chargers and promotes health and well being.

Please register under “make an appointment” and under “Chi Nei Tsang Talk” and attend the talk to receive $20 off your first CNT session with Shirley.

Confused about your diet? Not sure what is healthy or where to start? Empower yourself with the fundamental knowledge so you can make healthier decisions for yourself. Join our acupuncturist/nutritionist Shelley Lane for our upcoming Nutrition 101 class. Please bring questions!

To reserve your space, we do ask that you register on our website under “make an appointment” and “nutrition class.” There is a $10 deposit to hold your space, which will be refunded to you after the class or, if you prefer, can go toward herbs, a future appointment, etc. Attendees will also receive $35 off their first acupuncture treatment with Dr. Shelley ($100 for initial appointment, originally $135).

Drum circles have a long history in Asian, African and Native American cultures. They are an informal way to  connect with others, relax, and relieve stress. There is no such thing as making a “wrong” sound. 

This FREE event is led by Shirley McClure in the parking lot of Seahorse Brewing on Palmetto, between San Jose and Santa Rosa Ave. (If you plan to grab lunch at the Seahorse, you may park in the lot.) If you do not have an instrument, one will be provided.

Looking in the Mirror: Reclaiming our power to forgive. A 4 week series led by Steven Evans that meets every Wednesday from August 21 - September 11 from 6-7pm. The class will explore the stories that bind us to suffering and explore the dimensions of forgiveness towards ourselves and others. $125 Early Bird price, $150 after August 15th. Tuition includes: practices, audio recordings, and a 30 minute one-on-one check-in outside of class.