Foot reflexology involves applying pressure to specific parts of the foot, which can help relieve whole body pain, support digestion, and help with insomnia. Want to learn more? Curious how it works?

Tracey Thompson, foot reflexology practitioner, is hosting a free talk about foot reflexology! She will explain what it is and what it can help with.

To reserve your spot, please visit oceansidehealingcal.com, "make an appointment", "foot reflexology."

Life can be challenging, especially when we’re unkind to ourselves, struggle to trust our inner voice, or doubt our own abilities. If you’re looking for support and a more compassionate way forward, meditation coach Steven Evans will be leading a 5-session workshop on affirmations and how they can be used to create meaningful, lasting change.

Check out Oceanside Healing’s Booth at EcoFest! Pacific Beach Coalition’s annual Earth Day EcoFest is a free, family-friendly outdoor community event. The Oceanside Healing Booth will be offering free ear seeds / acupressure, discounts, a raffle, and trivia! Our booth is at Linda Mar State Beach from 10:30 AM to 1:30 PM.

Get your baskets ready! 🐰🐣🌷 Participating Seaside Merchants are hosting an Egg Hunt on Saturday, April 11th from 10 AM to 5 PM along Downtown Palmetto and Eureka Square!

Life can be challenging, especially when we’re hard on ourselves, doubt our abilities, or struggle to trust our inner voice. Join meditation coach Steven Evans for a free introductory talk on the power of affirmations and how they can help create meaningful, lasting change. Steven will share how affirmations can shift self-belief, transform our relationship with the body, and reconnect us with our creativity and personal power. To reserve a spot, visit oceansidehealingcal.com, "make an appointment", "workshops.”

During this two-part class, Joseph Coffin will guide participants through the foundations of sound healing, offering a comprehensive introduction to both the theory and practice of this powerful modality. Class is $60 and meets 2 days. Students will explore how sound healing works on physical, emotional, and energetic levels, gaining an understanding of vibration, frequency, resonance, and their effects on the body and mind. Space is limited, please sign up at oceansidehealingcal.com, “make an appointment”, “workshops”

Seeking connection with others in our community? Have a desire to keep learning? Come to our weekly bookclub. Now is a great time to join our Conscious Living book club! We will be discussing Chapter 3 from The Other Significant Others by Rhaina Cohen. Books are available at Florey’s on Palmetto.

For more info contact: consciouslivingbookclubcal@gmail.com.

During this two-part class, Joseph Coffin will guide you through the foundations of Reiki, including its history, how to practice this traditional energy work, and the many benefits it offers for healing and well-being. The $65 materials fee covers lunch for both days (March 8 and 15) as well as your personal Reiki manual. The class tuition itself is donation-based, please pay what you can and what feels appropriate to you. Donations are greatly appreciated and may be given on the day of the class. Space is limited, please sign up at oceansidehealingcal.com, “make an appointment”, “massage”

Join Dr. Shelley for this free talk to learn all about how acupuncture, herbal medicine, and nutrition can treat many types of pain. She will also answer questions you may have about pain relief and Chinese medicine. Please sign up at oceansidehealingcal.com, “make an appointment”, “acupuncture”

Join Dr. Shelley for this free talk to learn all about how acupuncture, herbal medicine, and nutrition can treat many types of pain. She will also answer questions you may have about pain relief and Chinese medicine. Please sign up at oceansidehealingcal.com, “make an appointment”, “acupuncture”

Join Joseph Coffin for an evening of learning and exploration into the healing arts of Reiki and sound. You can sign up for one class or both!

Celebrate the year of the horse with us! 🐎❤️ We are hosting our Lunar New Year celebration on Saturday, February 21st from 11 AM to 1:30 PM at Oceanside Healing (1301 Palmetto Avenue, Suite B Pacifica CA). We will have food and refreshments, red envelopes, Chinese culture talks, dollar per minute chair massage and traditional dragon dancing! Bring your energy to this joyful celebration! 🏮🧧

Joe Coffin will use his alchemy bowls to balance your seven chakras. Emotions such as grief can bring you out of alignment. The sounds of the bowls will help to rebalance you and give you a sense of wellbeing. Please go to Make An Appointment - Sound Healing to reserve your space for this free event at the Sharp Park library on 104 Hilton Way. You will be lying down for an hour, so dress comfortably.

Note: Starting February, Friday class will be moving to Saturdays, still at 10 AM to 11 AM at Sharp Park Library. Yoga instructor Jacalyn White has designed this gentle practice that may be done in a chair or on a yoga mat, to facilitate moving painful emotions that are stuck in the body. Done with both expressive movement and simple yoga postures, Grief Relief Yoga emphasizes emotional release and self compassion. This class is free and is a drop-in class. Class is held in the Sharp Park Library Community Room, 104 Hilton Way, Pacifica.

Curious how you can enjoy desserts and still be healthy? Learn how to satisfy your sweet cravings in a balanced way. Lose the Twinkies and gain nutritious and delicious options. Recipes and samples provided! Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from!

Curious how you can enjoy desserts and still be healthy? Learn how to satisfy your sweet cravings in a balanced way. Lose the Twinkies and gain nutritious and delicious options. Recipes and samples provided! Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from!

Bone broth heals the digestive tract. It provides protein to help with muscle mass and contains minerals that support bone health. Come and learn more with Dr. Shelley Lane, L.Ac. Recipes and samples provided. Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from.

Bone broth heals the digestive tract. It provides protein to help with muscle mass and contains minerals that support bone health. Come and learn more with Dr. Shelley Lane, L.Ac. Recipes and samples provided. Register for class under “make an appointment” and select “nutrition class.” Two dates available to choose from.

CANCELLED DUE TO FOGFEST Joe Coffin will use his alchemy bowls to balance your seven chakras. Emotions such as grief can bring you out of alignment. The sounds of the bowls will help to rebalance you and give you a sense of wellbeing. Please go to Make An Appointment - Sound Healing to reserve your space for this free event at the Sharp Park library on 104 Hilton Way. You will be lying down for an hour, so dress comfortably.

CANCELLED DUE TO FOGFEST The Grief Walk by the Beach is a casual event where participants can come as they are, walk together or separately, discuss grief or other topics, or simply walk silently and enjoy the ocean. Regardless of how you choose to show up to the beach walk, there can be comfort in knowing that you are walking alongside others who have also experienced loss. Jacalyn White will be your host this month and meet you in the Oceanside Healing parking lot at 1301 Palmetto Ave.

Learn the basics of drumming with Shirley McClure. Shirley has been drumming for 30 years. During that time she practiced many styles: West African, Afro-Cuban, Middle Eastern, Congolese and even traveling to Japan with the Kodo Taiko drummers. Shirley’s wish is to bring the healing power of the drum to this community. (class size limited, you must sign up on website / drums will be provided if you do not own one.)

Learn about Food Myths and Truths. Use this knowledge to clean up your pantry! Empower yourself with the fundamental knowledge so you can make healthier decisions for yourself. Join our acupuncturist/nutritionist Shelley Lane for our upcoming Food Myths vs. Truths class. Reserve your space, under “make an appointment” and “nutrition class.”

Joe Coffin will use his alchemy bowls to balance your seven chakras. Emotions such as grief can bring you out of alignment. The sounds of the bowls will help to rebalance you and give you a sense of wellbeing. Please go to Make An Appointment - Sound Healing to reserve your space for this free event at the Sharp Park library on 104 Hilton Way. You will be lying down for an hour, so dress comfortably.

Seeking connection with others in our community? Have a desire to keep learning? Come to our weekly bookclub. We are starting a new book, “The Artist’s Way - 30th Anniversary Edition” by Julia Cameron on Tuesday, August 26th. We meet from 6:30 PM to 7:30 PM at 1301 Palmetto Avenue Suite B, Pacifica CA. Books are available at Florey’s Books at 2120 Palmetto Avenue. Questions? Please email consciouslivingbookclubcal@gmail.com

Feeling stuck? Want to learn how to express you authentic self? Learn how to connect with your power now. Sundays 4:00-5:30 pm, May 18 to June 15. Meets at Oceanside Healing and includes a recording of a weekly meditation. Regular price: $200. Early bird price (before May 11th): $160. Please reserve your space on our website under “make an appointment” and “workshops.”

About Steven: Steven is a Sura Flow certified Meditation Coach and graduate of Globe Institute of Sound and Consciousness who stumbled into the world of meditation and self-healing just before the pandemic settled in and offered him a window of opportunity to journey inward after previously spending time as both a French teacher and local barista. Outside of sharing his passion for meditation and sound, Steven also enjoys writing poetry, making music, intuitive movement, cooking, and kayaking when possible.

Join us for an overview of the merits of fermentation. Dr. Shelley will teach you how to make your beneficial bacteria happy to keep you healthy. Taste some fermented favorites and pick up some easy recipes to try at home! Sign up under “Make an appointment, select Nutrition Class”

(photo by Marcus Spiske)

Have you been considering acupuncture but are unsure of its benefits? Perhaps you’re dealing with pain and are looking for alternatives to NSAIDs. If you're facing a chronic condition and are curious about how acupuncture might assist you, this is an opportunity to explore further.

Sign up for a complimentary 10-minute consultation with Janice or Shelley by selecting “make an appointment.” This session is designed for you to ask questions and gain a better understanding of the acupuncture process. If you choose to proceed with acupuncture following the consultation, you will receive a $25 discount on your initial visit.

Join us for an overview of the merits of fermentation. Dr. Shelley will teach you how to make your beneficial bacteria happy to keep you healthy. Taste some fermented favorites and pick up some easy recipes to try at home! Sign up under “Make an appointment, select Nutrition Class”

(photo by Marcus Spiske)

Learn about Food Myths and Truths. Use this knowledge to clean up your pantry! Empower yourself with the fundamental knowledge so you can make healthier decisions for yourself. Join our acupuncturist/nutritionist Shelley Lane for our upcoming Food Myths vs. Truths class. Reserve your space, under “make an appointment” and “nutrition class.”

The mission of this weekly book club is to promote healing, wellness and disease prevention by gaining new insights into empowering the mind, body and spirit through the exploration of books and relevant videos. We will be discussing Practices 8 and 9 of The Art of Possibility, which is available at Florey’s Bookstore on Palmetto. For more info: consciouslivingbookclubcal@gmail.com.