Sound Healing Talk & Demo
Jul
20
2:00 PM14:00

Sound Healing Talk & Demo

Sound Healing is an exciting, relatively unexplored method of healing. David Gibson, director of the Globe Institute in San Francisco, is the biggest producer of Sound Healing music. His music is used in hospitals such as Boston General. Come learn how Sound can make you healthier.

Free

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Sound Healing with Acupuncture
Jul
20
3:00 PM15:00

Sound Healing with Acupuncture

Experience ear acupuncture and sound healing. Points in the ear can be used to treat the whole body and address a huge variety of ailments, anything from anxiety to pain to addiction to diabetes. In addition to the powerful effect the needles have on the brain, sound helps synchronize our fluctuating brainwaves by providing a stable frequency to which our brainwaves can attune. It is possible to shift our normal “beta” conscious state to “alpha” relaxed state or even “theta” meditative state or “delta” sleep state, where internal healing can occur. Sign up under “Make An Appointment.”

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"Conscious Living" Book Club
Jul
2
6:30 PM18:30

"Conscious Living" Book Club

Are you interested in learning how to heal yourself? Do you want to learn more about chakras? Then stop by our next meeting. We are reading Caroline Myss’s “Anatomy of the Spirit.” She is a medical intuitive with a background in Theology. We start each class with a short meditation and video. Lively discussion about spiritual and physical health follows, with tea and snacks included.

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Daring Greatly in 2019
Jun
29
to Jun 30

Daring Greatly in 2019

We will explore: vulnerability and how it shows up in our lives, shame resilience and develop skills to fight shame when it creeps in and identify our core values and how to live them out in our daily lives. Zohary Ross, certified in Dr. Brene Brown’s Daring Greatly method, will explore issues such as vulnerability, courage, and worthiness. You will leave with tools for self-compassion, healthy boundaries and shame resilience. $275 covers all materials, and light snack & beverage. Sign up on-line under “make an appt.”

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Permission to Grieve
Jun
26
7:00 PM19:00

Permission to Grieve

Our society often discourages the expression of sadness, though this is a very common emotion. In this free, monthly group, we want to provide a space for people to allow their grief to come up to the surface, giving it a chance to start the healing process.

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Conscious Living Book Club
Jun
25
6:30 PM18:30

Conscious Living Book Club

The mission of this weekly book club is to promote healing, wellness and disease prevention by gaining new insights into empowering the mind, body and spirit through the exploration of books and relevant videos. We are reading “Anatomy of the Spirit” by Caroline Myss. Please feel free to join us.

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Medicine Making using Local Plants
Jun
15
10:00 AM10:00

Medicine Making using Local Plants

Learn to create an array of herbal medicines using plants virtually in your backyard! Instructor Suzanne Elliott will demonstrate how to’s for making your own tinctures, teas, herbal oils and salves in the folkloric method. She will also cover techniques for drying your own herbs. You will also take home an herbal salve made in class. Suzanne, a certified herbalist for over 30 years, has been teaching since 1999. $95 includes lunch, snacks, tea and handouts. Homemade herbal lunch of creamy nettle soup, wild greens frittata, floral salad, ginger bread and wild oat tea is included.

*ONLY 4 spaces left*

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Acu + Sound Healing
Jun
1
3:00 PM15:00

Acu + Sound Healing

Come experience our monthly sound healing and acupuncture group treatment! This month, Celia Malheiros, musician, yoga instructor, and sound healer will be performing. She recently spent three months in India working as a sound healer. $40, space limited to 8 people.

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Introductory Talk about Brene Brown's Daring Way
May
23
6:30 PM18:30

Introductory Talk about Brene Brown's Daring Way

Brene Brown. You’ve read her NYT bestselling books. You’ve watched her popular TED talk on vulnerability. You’ve seen the Netflix special “The Call to Courage.” Now it’s time to learn how to incorporate her research into positive change in your life! Zohary Ross, a certified facilitator, has lead many Brene Brown workshops and retreats. She will give a free talk about Brene’s Daring Greatly program.

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Learn more about acupuncture, ART chiropractic and life coaching!
May
11
11:00 AM11:00

Learn more about acupuncture, ART chiropractic and life coaching!

Are you tired of just taking pills to treat your ailments? Come and learn more about other options, such as ART chiropractic for pain, coaching to implement lifestyle changes and acupuncture for sleep, digestion, addiction and more. There are a lot of myths about alternative healing. Attend our free informative discussion that will address these misconceptions and answer your questions.

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teaching Mindfulness to kids
Apr
6
11:00 AM11:00

teaching Mindfulness to kids

Come to an introduction to Mindfulness. Instructor Spring Smith will give a free talk on what it is, and she will give you tools and resources on how to practice it with youth. This talk is open to parents, caregivers, educators and anyone working with youth. Please call to reserve a space.

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Free talk on Dealing with Grief by Dr. Cathy Rhee, Clinical Psychologist
Dec
1
1:30 PM13:30

Free talk on Dealing with Grief by Dr. Cathy Rhee, Clinical Psychologist

For most people, the holidays are a happy time. For some of us, it’s an emotionally challenging and difficult time. There are many types of loss: including loss of a loved one, a cherished pet, a steady job, or one’s sense of self. Finding a community to talk about these losses can be part of the healing process. Dr. Cathy Rhee will create a safe space for us to come together and begin a discussion about how best to cope with the coming months.

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Fitness 101
Aug
14
to Sep 18

Fitness 101

Develop a healthy exercise program with Gretchen Wengenroth by understanding each of the following four areas:

1) Cardio-vascular for weight loss, lower your meds, stress management 2) flexibility- for injury prevention and mobility, and healthy joints 3) strength- for muscle balance and bone density 4) mind-body- relaxation and focus

 6 consecutive Tuesdays for $200, sign up with a friend for $175 each

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Open House
Jul
14
9:00 AM09:00

Open House

Check out our office and come meet our practitioners. Demo the BEMER, a device that stimulates micro-circulation in blood vessels. Get a free angel card reading from Kari Majewski. Enter our free raffle and win treatments and prizes. Refreshments and entertainment provided.

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